When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.

There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!

To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?

Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.

There’s no such thing as a ‘stressful’ situation.

Problems occur when we tie our peace of mind to another’s state of mind.

Making changes isn’t about stopping the problem, it’s about starting the solution.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.

You can’t use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It’s like pulling up to a burning building with a flame thrower. The energy of the problem can’t be the energy behind a successful solution.

Everything that happens in our lives is “good information” about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive “good information” about this belief as well.